How to Improve your One Handed Backhand

 

One handed backhand is a premier shot of the game and will always be there. How can you improve this shot?

Never try too hard. It just needs effortless swing away from your body. As long as you hit it upfront, timing will be good and the shot will be effortless without spending too much energy which is an advantage of one handed backhand shot.

The key is to pull back the racket from the shoulder and let it flow. Never just stop and swing the racket from zero speed. You have

One handed backhand lesson